Satori Yoga will open in its new space on Sutter Street in San Francisco Wednesday October 1st. Until Then I will be teaching my prenatal classes at Moksha Life Center  (405 Sansome Street 3rd floor) Mondays and Wednesdays 2-3pm.

For updates on the move go to Satori Yoga

See you at Satori in October!

Simple Yoga — Mondays and Fridays 1-2pm

Simple yoga shapes, breathing techniques, and strength building exercises aimed at helping you increase your functional flexibility, strength and stamina, while bringing calm and quiet to the mind.  Simple Yoga is perfect for beginners, those coming back to yoga or working with an injury. It’s also ideal for long time and advanced yogis who wish to focus a little deeper or refine their practice, and those who wish to build more strength into their practice. This is also a practice that is extremely beneficial and accessible to athletes – cyclists, crossfitters, tri-athletes, climbers, etc who wish to improve flexibility and rejuvenate.

Prenatal Yoga — Mondays, Wednesdays & Fridays 2-3pm

Yoga, strength work, a little birth prep, chatter about pregnancy and rest.

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