Celebrate America Month with me at

Bernal Yoga

with

The RBG Inspired Workout

Mondays, July 2nd – 30th (9:45-11:00am)
Attend any combination of sessions, or all 5; use an existing Bernal Yoga pass, purchase a drop-in, or get your special RGB series pass for $85 to attend all 5!

planks

Come hone your strength and stamina in kahoots with our Notorious Supreme Court Justice Ruth Bader Ginsberg using a workout inspired by her very own Notorious workout. We will build up and perfect our planks and push ups, squat, lift some weights, firm up our centers and stretch! There will be encouragement, talk of books and movies and organizations and issues dear to our hearts. This work out is appropriate for all levels!

SIGN UP HERE

 

meganrbg

 

 

One Response to “workshops & special stuff”


  1. […] if sounds and movement and opening up the insides sounds good to you check here and join me for some […]


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